Nutrition News

Video: Nutrition and Diet for Depression and Depressive Symptoms

Nutrition Intervention for Depressive Symptoms The link between diet and depression has come a long way. Research has shown that people who eat more ultra-processed are more likely to develop depression, and people with depressive symptoms tend to improve after...

Dr. Wiss Podcast Appearances Fall 2022

Being interviewed on podcasts is my favorite, particularly when I get to chat with like-minded colleagues and friends. On this episode of the Got Mental Health Podcast, we discuss how nutrition and mindfulness can rewire your brain. We discuss the concept of food...

Publication! Low Carbohydrate and Psychoeducational Programs Show Promise for the Treatment of Ultra-Processed Food Addiction

Ultra-Processed Food Addiction Paper “Low Carbohydrate and Psychoeducational Programs Show Promise for the Treatment of Ultra-Processed Food Addiction” I am always excited to make a new contribution to peer-reviewed literature. As you might know, I have...

Nutrition in Recovery: Where Have We Been and Where Are We Headed?

Overall recommendation for recovery from all substance use disorders Are you interested in the connection between substance use disorders and nutrition? I sure am. That is why we created Nutrition in Recovery. I’m so glad you’re here. I have put forth a...

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