People often ask: “what is nutritional counseling? How is it different from health coaching?” A nutrition counselor has the skill set of a coach but has additional specialized training in nutrition science which allows them to understand the nuances of eating behavior and make personalized recommendations. With nutrition counseling services, there is encouragement and support but there may also be specifics related to food choices.

A registered dietitian nutritionist (RDN) who is trained in dietary counseling can work with people who have a wide range of medical conditions, which can include mental health disorders (such as eating disorders and addictions). Diet counseling may include the co-creation of a meal plan, and it may also include a broader discussion of guiding principles for meals and snacks. In summary, everyone is different, and generic approaches to nutrition counseling are a thing of the past. Connect with a registered dietitian nutritionist at Nutrition in Recovery to get the highest level of nutritional counseling that exists!

We provide nutrition and dieting counseling services to individuals with a wide range of conditions, or for people just looking to optimize their wellness. We have several nutrition counselors on the team who can work with you. The next step is to contact us and tell us about your current situation. We will match you with the right person for dietary counseling.