Wise Mind Nutrition has finally arrived!


Wise Mind Nutrition is designed for anyone interested in using nutrition to optimize their mental health. It was created for people with disordered eating related to depression, anxiety, trauma, addictions, body image disturbance, and gastrointestinal imbalances. However, the program is flexible for individuals without any formal diagnoses looking to strengthen communication between their gut and brain. We focus on using food for mood and brain health, recruiting the entire dimension of physical wellness to help you feel your best! The wisdom has arrived.

Stay tuned for more information and sign up for the newsletter today.

On this website, you can access short videos such as:
Nutrition for Mental Health 
PTSD & Nutrition

To access all new videos that will be coming out this year, subscribe to our new YouTube Channel!

Wise Mind Nutrition is a 30-day online program designed to use nutrition to improve mental health that will be available this summer! We also have a new instagram page where we will also be rolling out videos this whole year. Join the conversation!

David became a Registered Dietitian Nutritionist (RDN) in 2013 and founded Nutrition in Recovery, a group practice of RDNs specializing in the treatment of eating and substance use disorders. In 2017, David received the “Excellence in Practice” award at the national Food and Nutrition Conference and Expo. The California Academy of Nutrition and Dietetics awarded him the “Emerging Dietetic Leader Award” in 2020. He earned his PhD from UCLA’s Fielding School of Public Health in the Community Health Sciences department (with a minor in Health Psychology) by investigating the links between adverse childhood experiences and various mental health outcomes among socially disadvantaged men. His treatment philosophy is based on a biopsychosocial model which incorporates an understanding of biological mechanisms, psychological underpinnings, and contextual factors that integrate the social determinants of health. His website Wise Mind Nutrition offers a fully online interactive treatment program that will be available in the Summer of 2022.

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