Wise Mind Nutrition has finally arrived!
Wise Mind Nutrition is designed for anyone interested in using nutrition to optimize their mental health. It was created for people with disordered eating related to depression, anxiety, trauma, addictions, body image disturbance, and gastrointestinal imbalances. However, the program is flexible for individuals without any formal diagnoses looking to strengthen communication between their gut and brain. We focus on using food for mood and brain health, recruiting the entire dimension of physical wellness to help you feel your best! The wisdom has arrived.
Stay tuned for more information and sign up for the newsletter today.
To access all new videos that will be coming out this year, subscribe to our new YouTube Channel!
Wise Mind Nutrition is a 30-day online program designed to use nutrition to improve mental health that will be available this summer! We also have a new instagram page where we will also be rolling out videos this whole year. Join the conversation!