Nutrition News

Video: Nutrition in Recovery: Where Have We Been and Where Are We Headed?

Are you interested in the connection between substance use disorders and nutrition? I sure am. That is why we created Nutrition in Recovery. I’m so glad you’re here. I have put forth a tremendous amount of effort to raise awareness on the topic, as well as...

Benefits of Beans & Legumes on Gut Health

Fabaceae and Leguminosae, also known as legumes and beans, are great sources of fiber that have been around for 20,000 years in various cultures. In addition to being rich in fiber they contain B-vitamins, antioxidants, iron, folate, calcium, potassium, zinc and are a...

Publication! Clinical Considerations of Ultra-Processed Food Addiction Across Weight Classes: An Eating Disorder Treatment and Care Perspective

Ultra-Processed Food Addiction & Eating Disorders Paper Background I am an eating disorder dietitian who took an interest in ultra-processed food addiction in 2012 when I started running groups in substance use disorder treatment facilities. Around this time,...

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