Is There Science to Sugar Addiction???
I know, I know, I know…food addiction and sugar addiction are controversial topics, especially in the eating disorder community, where any “diet” beliefs or behaviors are viewed as harmful. I agree that many of the proponents of sugar and food addiction carry a very punitive “food negative” message. Is there a way to accept the science of food addiction AND be “eating disorder friendly” simultaneously??? That takes skill. One has to be able to hold multiple things true simultaneously and separate emotions and personal bias from one’s work. But it can be done!!! In fact, it HAS TO be done!
The revolution is now. Check out Wise Mind Nutrition.
Our latest publication: “Sugar Addiction: From Evolution to Revolution,” has been recently published in the prestigious Frontiers in Psychiatry. I will say this was the hardest peer review I have ever gotten through! It is published OPEN ACCESS so download it HERE. For those who work with eating disorders, there is a special section to address the controversies! Enjoy! Feedback is always welcomed.
Want to learn more about Food Addiction? Check out our FAQ page on it.
Want to learn more about Eating Disorders? We got that, too.
Nutrition in Recovery specializes in the nutritional management of addictions, eating disorders, body image, mental health, and weight management. We offer group education and individual counseling. We love to help people finally make peace with food and exercise. Nutrition in Recovery also offers general wellness services, sports nutrition, and medical nutrition therapy for various chronic diseases, including gastrointestinal issues. Whatever brings you into our office, we are prepared to help you on your journey to recovery.
We pride ourselves on being flexible with different food philosophies. We do not believe that any single food philosophy works for all people. In fact, we think that only having one food philosophy is not scientific. We are skilled in making an individual assessment in order to figure out the best treatment approach for you. We have a team of experts at Nutrition in Recovery and can therefore get you in touch with the best person for your specific needs.