by David Wiss | May 12, 2022 | Gut Health
Fabaceae and Leguminosae, also known as legumes and beans, are great sources of fiber that have been around for 20,000 years in various cultures. In addition to being rich in fiber they contain B-vitamins, antioxidants, iron, folate, calcium, potassium, zinc and are a...
by David Wiss | Mar 8, 2022 | Eating Disorders, Food Addiction, Functional Medicine, General Wellness, Gut Health, Mental Health, Nutrition News, Recovery, Substance Use Disorder
Wise Mind Nutrition has finally arrived! Wise Mind Nutrition is designed for anyone interested in using nutrition to optimize their mental health. It was created for people with disordered eating related to depression, anxiety, trauma, addictions, body image...
by David Wiss | Apr 23, 2021 | Functional Medicine, Gut Health, Mental Health, Nutrition News, Research, Substance Use Disorder
Does Early Life Adversity Link to Alcohol Relapse? Early life adversity is a known risk factor for alcohol consumption. Recent data suggests that alcohol can negatively impact gut health, leading to intestinal permeability. Interestingly, early life adversity can also...
by David Wiss | Apr 10, 2021 | Eating Disorders, Food Addiction, Functional Medicine, General Wellness, Gut Health, Mental Health, Nutrition News, Recovery, Research
David Wiss Instagram Live Videos During 2020 when the pandemic began, Mr. Wiss went live every Friday at 4pm PST to discuss various topics. The library of videos is a rich resource of information for anyone interested in the intersection of nutrition and mental...
