Functional Medicine

Video: Nutrition and Diet for Depression and Depressive Symptoms

Nutrition Intervention for Depressive Symptoms The link between diet and depression has come a long way. Research has shown that people who eat more ultra-processed are more likely to develop depression, and people with depressive symptoms tend to improve after...

Nutrition in Recovery: Where Have We Been and Where Are We Headed?

Overall recommendation for recovery from all substance use disorders Are you interested in the connection between substance use disorders and nutrition? I sure am. That is why we created Nutrition in Recovery. I’m so glad you’re here. I have put forth a...

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