Nutrition for Mental Health Recovery with Specialties in Eating Disorders, Addictions, Functional Medicine, & General Wellness
We believe in the functional medicine approach which considers the entire dimension of wellness. Our work is “trauma-informed” as well as culturally sensitive, using an integrative biopsychosocial approach. If you have been looking for expertise in nutrition, you are in the right place! Do not hesitate to contact us with questions. Nutrition in Recovery founder, Dr. David Wiss, RDN, has another blog at Wise Mind Nutrition with additional information about Nutrition and Mental Health.
Specializes in the Nutritional Management of:
- Disordered Eating & Body Image
- Substance Use Disorders
- Behavioral Addictions
- Gut Health
- Depressive Symptoms
Nutrition in Recovery also offers:
- Education & Consulting Services
- Hands-on Cooking & Meal Prep Services
- General Wellness & Coaching Services
- Sports Nutrition & Exercise Management
- Medical Nutrition Therapy for Diabetes, Gastrointestinal Issues, & More!
We have also offer various forms of testing including:
- Food Sensitivity Testing
- Micronutrient Testing
- Microbiome Testing
- Genetic Testing
- & More!
Having Trouble Finding Balance?
You’re Not Alone. We’re Here to Help!
We talk about nutrition in a way that most people have never heard before. Our emphasis goes way beyond calories and macronutrients. We help people explore the profound impact that food has on the brain, the gut, the immune and endocrine systems, through using an integrative biopsychosocial approach.
We are behavioral health nutritionists, recognizing the challenges faced when attempting to make lasting health changes. We will help you on the path to a new way of life. If you struggle with food and/or body image, Nutrition in Recovery is the program for you. We will show you how to navigate the tricky food terrain with confidence. There is no “one size fits all” approach to recovery. We believe in sustainable behavior change.
Recent Nutrition in Recovery News
https://www.youtube.com/watch?v=LxF70-A7XEY Reimagining Nutrition: Stop Counting Calories for a Holistic Approach to Your Health This article will explore why it’s important to stop counting calories and focus more on...
In pursuing a happier, healthier life, our exploration can include various avenues: nutrition, exercise, and mindfulness practices. Yet, an unseen factor may hold the key to optimal mental health—an intricate...
Sugar Addiction and Brain Health Given the relentless pace of the present age, sugar-laden treats are more accessible than ever. It's no surprise that many of us find ourselves reaching for these sweet indulgences,...
Is Nutrition the Missing Link for Recovery and Long-Term Sobriety? In this discussion, we will explore the profound significance of why nutrition matters in recovery, as well as how it can influence our overall...
Marginalization in the Nutrition Field I'm sharing a response to an esteemed colleague who asked for statements from those who have experienced marginalization in the nutrition field, specifically by the eating...
What is Functional Medicine and Functional Assessment of Organic Acids? Functional medicine involves the assessment of a person’s physiological health as a unique individual by inquiring about their lifestyle,...